• Fresh Madison Market
  • University Square 703 University Ave, Madison, WI 53715
  • (608) 287-0000
  • Prep Time

    15M

    Cook Time

    45M

    Total Time

    60M

    Serves

    4

    Description

    Delicious and easy vegetables.

    Ingredients

    • 1/8 tsp salt
    • 1 red bell pepper, cut in 1 inch pieces
    • 1 (6 oz) box long grain and wild rice (like Uncle Ben's )
    • 4 tbsp soy sauce
    • 1 tbsp olive oil
    • 1/2 tsp black pepper
    • 1/2 tsp thyme
    • 3 tbsp Balsamic vinegar
    • 1/2 onion, diced
    • 1 (10 oz) bag frozen broccoli, cauliflower, carrot medley
    • 1 small yellow squash, cut in 1 inch pieces
    • 1 small zucchini squash, cut in 1 inch pieces

    Directions

    1. Preheat over to 350 degrees.
    2. Cut squash and pepper into one inch pieces. Add bag of frozen cauliflower, broccoli, and carrots.
    3. Make sauce by mixing Balsamic vinegar, soy sauce, thyme, salt and pepper together.
    4. Place vegetables on cookie sheet in single layer and drizzle sauce over top. Roast in oven for 45 minutes, turning once to mix the sauce.
    5. Make rice according to box directions.
    6. To serve place the roasted vegetables on top of rice on platter.