KA-ME® Soba Stir-Fry Noodles. Fresh cooked noodles. Ready to serve. 2 Minutes wok or skillet. 90 Seconds microwave. 2 - 7.1 oz Pouches. Net Wt 14.2 oz (400 g). Soba noodles consist of wheat and buckwheat and are an everyday ingredient in Japanese cooking. Wholesome and versatile, they can be eaten hot in a broth, topped with thinly sliced scallions and sesame seeds or served chilled with a variety of sauces, including teriyaki and soy sauce. The key to Asian made easy™. Find recipes and learn more about authentic Ka-Me Asian foods at www.kame.com. Visit www.panosbrands.com. ©2014 Panos Brands.