KIND Breakfast Blueberry Almond bars are a wholesome, healthy snack made with 100% whole grains for sustained energy. KIND Blueberry Almond breakfast bars are made with five super grains—oats, buckwheat, millet, amaranth and quinoa—and baked with almonds and blueberries for a chewy, soft baked addition to your breakfast. These KIND bars come in individually wrapped two bar packs that are perfect for convenient, on-the-go gluten free snacks. Each two Blueberry Almond bar pack has at least one full serving of whole grains. KIND Breakfast bars help provide sustained energy whether you need a nutritious snack for your lunchbox or nutrition bars to grab on your way out the door. Made with quality, wholesome ingredients, these gluten free breakfast bars contain 24 grams of whole grains per serving and 0 grams of trans fat. These healthy snacks are also dairy free and made without genetically engineered ingredients.