Stouffer's® Simple Dishes Corn Souffle. Corn Baked With Skim Milk & Eggs. No Preservatives. Per 1/2 Cup Serving: 150 Calories. 1g Sat Fat, 5% DV. 450 mg Sodium, 19% DV. 7g Sugars. Net Wt 12 oz (340g). Nestle® Good Food,Good life®. Nutritional Compass®. Question for our kitchen: How is this dish so simple yet so delicious Answer from our cooks: The answer is also simple. It's all about the ingredients. We use simple, quality ingredients that are delicious on their own. Then we combine them into the perfect recipe to make an irresistible dish. More food for thoughts: Want to get creative there are tons of ways to turn our recipes into your own. Visit www.stouffers.com/meal-solutions.aspx for suggestions from our cooks. This carton meets the standards of ®Sustainable Forestry Initiative. Certified fiber sourcing. Please recycle this carton. All Trademarks are owned by Societe des Produits Nestle S.A., Vevey, Switzerland, or used with permission. Talk food with us have Questions about our ingredients Text or Call us, we'd love to Chat. 1-800-225-1180. Visit us at www.nestleusa.com.