USDA organic. Per 1/2 Cup Serving: 120 calories; 0 g sat fat (0% DV); 410 mg sodium (17% DV); 1 g sugars; 5 g fiber (20% DV). Certified organic by Quality Assurance International. Question? Comments? Visit us at www.fullcirclefoods.com. Quality Guarantee: 100% satisfaction or your money back. Questions? 888-423-0139.