Banquet MEGA Bowls Cheesy Rice & Chicken brings bold flavor to your table. Featuring white meat chicken with creamy cheddar cheese sauce, white rice and broccoli florets, this frozen meal offers 16g protein per serving to put hunger in its place. Enjoy Banquet MEGA Bowls as a flavorful lunch or a quick and easy frozen dinner any day of the week. Preparation of these ready-made meals is easy. Just follow the instructions on the box to heat in the microwave or oven. Store the 13.5 ounce prepared meal in the freezer until you’re ready to enjoy. Banquet MEGA Bowls delivers hearty meals that will keep bringing you back for more.